Posts tagged with: mantra

Do you remember those “choose your own adventure” books? Where you got to pick option 1,2 or 3 and depending on your choice you went to a different page. I would often hold my place in the book and look...
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I am a strong person.  I know you are too.  We’ve been through a lot in life.  There are lots of challenges, heartbreak, disappointments and tough shit to get through.  And some how it has become expected that we tough...
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In my previous post I talk about being an emotionally processing badass.  That it takes courage and strength to sit with your emotions and not pretend everything is ok.  I suffered a great loss last week.  My beloved dog Juliet...
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I loooooooove self affirmations.  They are one of my favorite things.  Nothing like reminding myself that I am an amazing woman to help lift my spirits when things feel bleak.  But I don’t just wait until things feel bad to...
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