Blog Posts

I recently read the book “The Life-Changing Magic of Tidying” by Marie Kondo. I loved it and loved the message that if the item didn’t bring you joy you should thank it and then let it go. So I started...
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I am a strong person.  I know you are too.  We’ve been through a lot in life.  There are lots of challenges, heartbreak, disappointments and tough shit to get through.  And some how it has become expected that we tough...
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Grieving has been challenging, painful and enlightening.  I continue to learn a lot about myself.  I have given myself permission to take as long as I need.  But I have also been contemplating the effects of grieving and how going...
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In my previous post I talk about being an emotionally processing badass.  That it takes courage and strength to sit with your emotions and not pretend everything is ok.  I suffered a great loss last week.  My beloved dog Juliet...
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